Access Consciousness™

Access Bars® Class


The first class in Access is The Bars®. Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive? These points contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime. This is an opportunity for you to let go of everything!

Each Access Bars® session can release 5-10 thousand years of limitations in the area of your life that corresponds with the specific Bar being touched. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change.

How much of your life do you spend doing rather than receiving? Have you noticed that your life is not yet what you would like it to be? You could have everything you desire (and even greater!) if you are willing to receive lots more and maybe do a little less! Receiving or learning The Bars® will allow this to begin to show up for you.

Access Bars® has assisted thousands of people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease.

Taking the Access Bars® class is a prerequisite for all Access Consciousness® Core Classes as it allows your body to process and receive the changes you are choosing with ease.


Duration: 1 day

Investment: $350.00

Repeat Class: $175.00

REPEAT PRICE – Any time you wish to take the Bars class again, you will pay half of the first time price! Kids 16, 17, 18 – half price Kids 15 and under – FREE when attending with a paying adult or at the arrangement/discretion of the facilitator

Join us for a fun and relaxing day of caring for you, and a beginning to awaken more possibilities!


In this full-day class

  1. You will learn Access Bars®, view the technique being performed by Gary Douglas, founder of The Bars® & Access Consciousness®

  2. Receive 2 full Bars sessions

  3. Run 2 Bars sessions (total 4) complete with comprehensive manual & in-depth charts & other information to assist you in running Bars as a practitioner for others.

  4. Access Consciousness Bars® practitioner certificate.


All of Life Comes to me with Ease&Joy&Glory!™


"After learning The Bars, I feel that I own my space and live in a calmer state, have more joy and freedom to be myself." Wendy



Sage Method

Lymph Care Facelift™ Class

What if there was a way to look and feel younger, just by nurturing you and your body and letting go of limiting points of view?

No Botox, no needles and no trauma…

When we hear the phrase “anti-aging”, the first things that come to mind are face lift and line removal.  However, the true meaning of this phrase lies in the minimization of the effects of aging on your organs and bodily functions. 

The Sage Method Lymph Care Facelift™ is an energetic body process that contributes to the appearance of a more youthful you, inside and out. If done repeatedly it appears to be permanent.

What would having more energy, feeling and looking refreshed, radiant, vibrant, rejuvenated,and youthful be like for you?

In this day class, you will learn how to use 30 distinct energies to lift and rejuvenate your whole body, through the use of gentle, soothing, nurturing touch on your face and neck. These energies invite the body to awaken and let go of stress, igniting new possibilities and energetic flow within your cells and your whole being. This body process has been known to tone and lift your face and internal body.

In this dynamic class you will receive a complete energetic facelift, as well as learn to provide it for others.

The Sage Method Lymph Care Facelift™ has been provided professionally in spas, massage practices, anti-aging centers, plastic surgeons’ offices, and wellness centres in Japan.

This would be a fantastic addition to add to your beauty Spa services and or body work and massage treatments.

Bring a friend and gift and receive with each other once a week. What would be created for you and how does it get any better than that?

When was the last time you nurtured your body and were without judgment of it?

What if you would take time out to learn a Body process where you could just let go, revive and rejuvenate your entire being?

1. Gift and receive 2 sessions

2. Manual and the Sage Lymph Care Facial Brush provided

3. Lymph Care Facelift Diploma

Duration: 2.5 hrs

Investment in you: $150.00


Awakening Possibilities
Tomoko Uehata, MRT

Sage Muscle Release Technique Master



Sage Method

Muscle Release Technique(MRT)™

The Sage Method Muscle Release Technique(muscle relaxation therapy) is a way to loosen up and release the muscles, thereby regaining their inherent flexibility and volume. As a result, pain and discomfort are removed, and the range of movement is improved. With improved circulation, waste materials are carried smoothly to the veins and lymph vessels. At the same time, nutrients and oxygen are delivered to the cells. MRTis a way to improve this cycle in the body. In Applied MRT, you will learn techniques to release muscles deep inside the body, which are out of reach from direct hands on treatment. By connecting a point to a point with a line, muscles on that line area released. In Applied MRT, we divide the muscles into six groups, and release them one group at a time. The Sage Method Muscle Release Technique(MRT) will help you to improve your inner strength at any physical condition.

MRT Basic Class

MRT Basic Class provides basic techniques including how to check the joints and muscles related to the tension and pain, how to wiggle the muscles, and how to use breathing to release the tension with gentle touch. You will learn how to facilitate the Muscle Release Technique to others. You will be amazed by how gentle and light touch makes a huge difference. 

Duration: 2.5 hrs

Investment: $170.00

In this full-day class

  1. You will learn Foundation of the Sage Method Muscle Release Technique

  2. Hand on training of full Basic MRT sessions with comprehensive manual & other information to assist you.

  3. Muscle Release Basic Technique Practitioner Diploma


MRT Advance Class

MRT Advance Class provides more advanced techniques of MRT. You will learn how to release the tension in muscles with and without touching the body. During this class, you will practice how to facilitate this MRT to others. For the application class, we require that you have taken the basic class.

Duration: 4 hrs

Investment: $400.00

In this full-day class

  1. You will learn the advanced Sage Method Muscle Release Technique

  2. Hand on training of full Advanced MRT sessions with comprehensive manual & other information to assist you.

  3. Muscle Release Advanced Technique Practitioner Diploma


MRT Master Course

The MRT Master Class teaches how to release the tension and pain in your neck, shoulders, back, and legs and how to teach Muscle Release Technique.  During this MRT master class, you will practice how to improve your immune system through breathing and gentle touch. For the master course, we require that you have taken the MRT basic class and the MRT advanced class.

Duration: 4 days

Investment: $2,200.00

In this full-day class

  1. You will learn the Sage Method Muscle Release Technique, Self Care, Scalp Care, Anatomy, Joint Mobilizations, Spinal orthopedics, Myofascial Release, Musculoskeletal Anatomy, Muscle Energy and Business Practice for MRT master.

  2. Hand on training of full Master MRT sessions with comprehensive manual & other information to assist you.

  3. Master Diploma in Muscle Release Technique